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Events for 2026

Unplug Together: A Forest Therapy Experience for Couples & Friends

Step away from the rush of everyday life and reconnect—with nature, yourself, and the people who matter most.

This gentle, guided two-hour forest therapy experience is perfect for a memorable date, a meaningful outing with close friends, or simply a chance to share a slower, more restorative kind of time together. Led by a Certified Nature and Forest Therapy Guide, you’ll be invited to unplug, awaken your senses, and unwind among the calming rhythms of the forest.

There is no hiking experience or special fitness level required—just bring your curiosity and a willingness to slow down. Through simple, accessible invitations, you’ll have space to notice, breathe, listen, and enjoy the natural world in a new way.

We’ll conclude with a relaxing tea ceremony and light snacks, offering time to reflect and connect before returning to daily life.

Come as a couple, gather a few friends, and get into your senses—then chill out.

Saturday Mornings 9:30am - 11:30am

$60 per adult

(discount for 3 or more people)


Click here to Inquire

Embrace Wellness in Nature with Guided Forest Therapy

At One With Nature Forest Therapy, we believe in the transformative power of nature to enhance your wellness. Our mission is to connect individuals with the healing aspects of the natural world through immersive experiences right here in Amish country in beautiful central Pennsylvania. Guided Forest Therapy offered Fridays and Saturdays 1pm-3pm and other days by special request.

$60 per adult

(Also available for corporate groups)


Click here to Inquire

"Forest Therapy on Sunday Afternoons”

Rejuvenate your body, mind and spirit with this therapeutic opportunity. These outdoor guided experiences invite you to engage all of your senses in the natural world; deepening your connections, rejuvenating your relationships with not only yourself, but also with other people and the many other beings in nature as well.

In addition to the personal health benefits of each session, the goal of these sessions is to empower individuals to develop and strengthen their own nature connection through re-enforcement of the nature/forest therapy practice with an Association of Nature and Forest Therapy Certified Guide. 

Each week has a specific topic or theme, including a consideration of the elements like water and air, fractals in nature and heart sense/body radar explorations. Opportunities to share with others what you are noticing during experiences are offered each session as well as tea ceremony/light refreshments.

SUNDAY AFTERNOONS 3:00pm- 5:00pm beginning on Sept. 13th, and also Sept. 20th, Oct. 4th, Oct. 18th

$60 per session (discount for 3 or more)

Click below for more info. or to request alternative scheduling.


Click here to Inquire

Nature Wellness package for Two with a Stay at The Inn and Spa at Intercourse Village

Rejuvenate your body, mind and spirit with this 90 minute therapeutic package for two. This outdoor guided experience invites you both to engage all of your senses in the natural world; immersing yourself in the sights, sounds and scents of nature for tremendous stress relief. Deepen your connections, rejuvenate your relationships, and enjoy peaceful moments together within the gardens at The Inn. 

And your time in the garden is only the beginning! See delightful details and booking options at https://inn-spa.com/


The Inn & Spa packages are designed to encourage you to find peace, tranquility and an overall sense of health.


Available Year Round:

 Nature Wellness Package for Two 

with One with Nature Forest Therapy —available rain or shine on the Inn & Spa property, $168 with any overnight stay.
The Inn and Spa at Intercourse Village

3542 Old Philadelphia Pike

Intercourse, PA 17534


Lodging:  717-768-2626 



Click here to Inquire

Forest Therapy at Amish Farm in Paradise

Come experience nature/forest therapy on a peaceful Amish farm in Lancaster County among the meadows and woodlands.


One With Nature Forest Therapy is partnering with 

Green Forest Herb Farm 

to offer a guided forest therapy walk in this quiet, restorative setting.


Slow down, breathe deeply, and refresh your mind, body, and spirit in the beauty of Paradise, Pennsylvania.


Fridays & Saturdays

(Other days/times by special request)

9:30am--11:30am

$59 per adult

Group rates for 3 or more available 


Also Shop at the Green Forest Herb Farm for handcrafted herbal salves, soaps and beauty products. https://www.greenforestsoaps.com/around-the-farm

Come and see where the herbs are grown and enjoy the views of meadows, flowers and the farm animals.


Click here to Inquire
A milkweed standing in a meadow with a monarch butterfly alight upon it.

Walk on the Wild Side Conservation Tour

 Take a walk in the rolling meadows and woods of Amish country with a conservationist. Learn about restoring woods and meadows for wildlife and a healthier planet.

 Topics include: 

  • Gardening for wildlife 
  • Planting native trees & plants 
  • Onsite solar power & wood furnace usage
  • Why your actions matter too

First Saturday of every month, 3pm (or ask for other availability)

$5.00 a person /1 hour tour

(Indoor Presentation also available upon request)


"Garden as if LIFE depends on it." ~Doug Tallamy 

Contact for details

Presentations about Understanding Nature and Forest Therapy

Elizabeth does informative presentations on the art and science of Nature and Forest Therapy, delving into the practice and the global scientific research that is shaping this beneficial therapy. Call her for details and to schedule for your organization.


Lectured at Longwood Gardens in March 2026


Inquire for your Organization

Additional Opportunities for Forest Therapy

Team Building Experiences

Transform your team's tight-wire dynamics with the power of peaceful nature immersion. Our forest therapy program offers a unique opportunity to unplug from technology, disconnect from work, reconnect with yourselves and each other, and this beautiful green/blue planet. Afterwards, return to your lives and workplace with renewed energy, focus, and a fresh calm.


This One With Nature forest therapy experience is for adults and approximately 2 hours long, consisting of invitations to interact with nature using your senses as well as opportunities to express what you are noticing. Traditionally, Forest therapy ends with a tea ceremony and light refreshments. 


Flexible Scheduling Available to meet your needs

(Rates Vary according to location and size of group)


 "Look deep into nature, and then you will understand everything better." 

                                        ~Albert Einstein 

For More Info.

Nature & Forest Therapy for Students

Now we offer forest therapy for 4th & 5th graders with PA Outdoor Adventure Passes!  

In this fast paced world full of screens, we have lost our connection with the planet Earth. Your certified Nature and Forest Therapy Guide, Elizabeth, knows how to help you slow down and really relax and reconnect with nature using your senses. Share observations and also celebrate tea ceremony with light refreshments. 

 $59 per adults with students and students with passes are FREE


 Saturday mornings 9:30am--11:30am

Inquire for other days and times


“Getting into the forest is good for the soul. Elizabeth is a very knowledgeable, thoughtful, kind-hearted guide who will help support you on your journey.” —Kristina Rogers, Muncy, PA

 

Click to learn more and Register
An individual crouched beside a stream

Private Nature and Forest Therapy

All private walks include quiet forest therapy invitations to interact with nature using your senses, and sharing/listening times with your Guide. Tea and snacks at the conclusion. 

 $120 for Private Individual 2-hour Session 


Elizabeth provides flexible scheduling to accommodate your needs: morning, afternoon, or evening.


"There is a voice that doesn't use words...listen." ~Rumi


Click to Schedule

Experience Nature and Forest Therapy at Longwood Gardens

For years, we have been provide Nature and Forest Therapy at Longwood Gardens for their members and the public.  


Whether we are meandering on the meadow trails or sitting quietly be the stream above the Bell Tower, its a magical time. Consider joining us!  You may contact Longwood Gardens directly to register.


Plan on joining us for a four week series at Longwood Gardens in the Spring of 2027.  Subscribe to hear more.


Click to see past events at Longwood

Gift Cards Available

Select the restorative Nature Therapy opportunity:  

Private Nature & Forest Therapy session

Group Nature & Forest Therapy session

Growing in Nature Therapy 4 week Series

Partners Experience 

Virtual Nature Therapy session

Indoor Nature Therapy Experience


One With Nature Forest Therapy will treat your gift recipient(s) to the experience of your choosing. All in-person immersive options include a tea ceremony as well.


Select Type of gift & Order here

Subscribe for upcoming events

Sign up to hear from us about upcoming Walks and events for individuals, families and groups.

One With Nature Forest Therapy

Elizabeth Mills, Certified Nature and Forest Therapy Guide, Lancaster County, Pennsylvania, United States

gotnature@icloud-dot-com 717-330-7836

Copyright © 2023 One With Nature Forest Therapy - All Rights Reserved.

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