
At One With Nature Forest Therapy, we believe in the transformative power of nature to enhance your wellness. Our mission is to connect individuals with the healing aspects of the natural world through immersive experiences right here in Amish country in beautiful central Pennsylvania. Guided Forest Therapy offered Fridays and Saturdays 1pm-3pm and other days by special request.
$59 per adult
(Also available for corporate groups

Rejuvenate your body, mind and spirit with this therapeutic opportunity. These outdoor guided experiences invite you to engage all of your senses in the natural world; deepening your connections, rejuvenating your relationships with not only yourself, but also with other people and the many other beings in nature as well.
In addition to the personal health benefits of each session, the goal of this 4-week series is to empower individuals to develop and strengthen their own nature connection through re-enforcement of the nature/forest therapy practice with an Association of Nature and Forest Therapy Certified Guide.
Each week has a specific topic or theme, including a consideration of the elements like water and air, fractals in nature and heart sense/body radar explorations. Opportunities to share with others what you are noticing during experiences are offered each session as well as tea ceremony/light refreshments.
SUNDAYS 3:00pm- 5:00pm beginning Sept. 13 -Oct. 4th
$60 per weekly session (pay in full upon Registration)
Click below for more info. or to request alternative scheduling.

Rejuvenate your body, mind and spirit with this 90 minute therapeutic package for two. This outdoor guided experience invites you both to engage all of your senses in the natural world; immersing yourself in the sights, sounds and scents of nature for tremendous stress relief. Deepen your connections, rejuvenate your relationships, and enjoy peaceful moments together within the gardens at The Inn.
And your time in the garden is only the beginning! See delightful details and booking options at https://inn-spa.com/
The Inn & Spa packages are designed to encourage you to find peace, tranquility and an overall sense of health.
Available Year Round:
Nature Wellness Package for Two
with One with Nature Forest Therapy —available rain or shine on the Inn & Spa property, $168 with any overnight stay.
The Inn and Spa at Intercourse Village
3542 Old Philadelphia Pike
Intercourse, PA 17534
Lodging: 717-768-2626
Come experience nature/forest therapy on a peaceful Amish farm in Lancaster County among the meadows and woodlands.
One With Nature Forest Therapy is partnering with
Green Forest Herb Farm
to offer a guided forest therapy walk in this quiet, restorative setting.
Slow down, breathe deeply, and refresh your mind, body, and spirit in the beauty of Paradise, Pennsylvania.
Fridays & Saturdays
(Other days/times by special request)
9:30am--11:30am
$59 per adult
Group rates for 3 or more available
Also Shop at the Green Forest Herb Farm for handcrafted herbal salves, soaps and beauty products. https://www.greenforestsoaps.com/around-the-farm
Come and see where the herbs are grown and enjoy the views of meadows, flowers and the farm animals.

Take a walk in the rolling meadows and woods of Amish country with a conservationist. Learn about restoring woods and meadows for wildlife and a healthier planet.
Topics include:
First Saturday of every month, 3pm (or ask for other availability)
$5.00 a person /1 hour tour
(Indoor Presentation also available upon request)
"Garden as if LIFE depends on it." ~Doug Tallamy

Elizabeth does informative presentations on the art and science of Nature and Forest Therapy, delving into the practice and the global scientific research that is shaping this beneficial therapy. Call her for details and to schedule for your organization.
Lecture at Longwood Gardens in March 2026

Transform your team's tight-wire dynamics with the power of peaceful nature immersion. Our forest therapy program offers a unique opportunity to unplug from technology, disconnect from work, reconnect with yourselves and each other, and this beautiful green/blue planet. Afterwards, return to your lives and workplace with renewed energy, focus, and a fresh calm.
This One With Nature forest therapy experience is for adults and approximately 2 hours long, consisting of invitations to interact with nature using your senses as well as opportunities to express what you are noticing. Traditionally, Forest therapy ends with a tea ceremony and light refreshments.
Flexible Scheduling Available to meet your needs
(Rates Vary according to location and size of group)
"Look deep into nature, and then you will understand everything better."
~Albert Einstein

Now we offer forest therapy for 4th & 5th graders with PA Outdoor Adventure Passes!
In this fast paced world full of screens, we have lost our connection with the planet Earth. Your certified Nature and Forest Therapy Guide, Elizabeth, knows how to help you slow down and really relax and reconnect with nature using your senses. Share observations and also celebrate tea ceremony with light refreshments.
$59 per adults with students and students with passes are FREE
Saturday mornings 9:30am--11:30am
Inquire for other days and times
“Getting into the forest is good for the soul. Elizabeth is a very knowledgeable, thoughtful, kind-hearted guide who will help support you on your journey.” —Kristina Rogers, Muncy, PA

All private walks include quiet forest therapy invitations to interact with nature using your senses, and sharing/listening times with your Guide. Tea and snacks at the conclusion.
$120 for Private Individual 2-hour Session
Elizabeth provides flexible scheduling to accommodate your needs: morning, afternoon, or evening.
"There is a voice that doesn't use words...listen." ~Rumi

For years, we have been provide Nature and Forest Therapy at Longwood Gardens for their members and the public.
Whether we are meandering on the meadow trails or sitting quietly be the stream above the Bell Tower, its a magical time. Consider joining us! You may contact Longwood Gardens directly to register.
Plan on joining us for a four week series at Longwood Gardens in the Spring of 2027. Subscribe to hear more.

Step away from the noise of everyday life and immerse yourselves in an experience designed to deepen your bond and nurture your well-being. Our forest therapy walks for partners offer unique opportunities to unplug and unwind in the healing embrace of the great outdoors.
9:30am-11:30 am
Saturday Morns
All are welcome!
Reach out to book an alternative time that works for you!
$120 per couple
"In all of nature there is something of the marvelous." ~Aristotle

Select the restorative Nature Therapy opportunity:
Private Nature & Forest Therapy session
Group Nature & Forest Therapy session
Growing in Nature Therapy 4 week Series
Partners Experience
Virtual Nature Therapy session
Indoor Nature Therapy Experience
One With Nature Forest Therapy will treat your gift recipient(s) to the experience of your choosing. All in-person immersive options include a tea ceremony as well.
Sign up to hear from us about upcoming Walks and events for individuals, families and groups.
One With Nature Forest Therapy
Elizabeth Mills, Certified Nature and Forest Therapy Guide, Lancaster County, Pennsylvania, United States
gotnature@icloud-dot-com 717-330-7836
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